Last week, I was set to continue my 5K training for another handful of weeks and see where it would take me, but that obviously didn't happen if you look at my total mileage for the week (11 miles!...total...for the week.)
I had a bit of a stomach ache on Saturday, but nothing that kept me from still enjoying T-day leftovers and yummy holiday deserts. But, then on Sunday I noticed I didn't have much of an appetite. I ate a little in the morning and for lunch, but wasn't very interested in dinner. So, I fully expected to wake up hungry the next morning and be on my happy little way. Well, I was on my happy little way, but not hungry--in the least. I felt okay, but decided to keep my run short since I didn't eat anything all day other than a couple crackers. I felt fine running, but still no appetite. This continued into the next day, so I scratched my workout and just ran short. Anyway, you get the point. I ate a few crackers during the week and went a few days without any food, as the thought of it made me nauseous. I actually felt pretty good otherwise. No real sickness...just felt a little spacey later in the week. Friday night I was able to eat some dinner and I now feel like my appetite is back to normal. So, I'll pick back up with the running tomorrow...luckily it wasn't enough time to lose any real fitness and I can pick up where I left off.
Here's a picture of where I left off...my Island Photography Proof from the Manchester RR.
Sunday, December 5, 2010
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