Saturday, May 29, 2010

Sustained Excellence

Sustained excellence. 

I just read this phrase in a Vern Gambetta blog post.  It's a challenging concept and one that I think is worthwhile to structure a life around.  Be it sustained excellence in our relationships, work, or hobbies, it is both a meaningful and commendable pursuit.  What does it take to maintain excellence?  Are the tools used to cultivate excellence the same tools to sustain excellence?  What comes first, the sustaining or excellence part?  I don't think there is a definitive answer or singular path for people to follow.  Perhaps, this is why it is so challenging...it is often misunderstood from the outside.  I think there are a few commonalities in these varying paths.

1.)  Excellence is as much a state of mind as it is a state of habit or action.
2.)  Excellence-even sustained excellence-will look different at different points of your life.
3.)  Excellence is often misunderstood by those on the outside.
4.)  Sustaining excellence is perhaps more commendable and impressive than achieving a moment of excellence.
5.)  Excellence, like all things in life, ebbs and flows. 
6.)  Achieving excellence requires diligence and self-confidence.
7.)  Sustaining excellence requires diligence and self-confidence.
8.)  When excellence overrides perspective it is no longer sustainable excellence.

2 comments:

  1. Thought-provoking post. I think running is a great teacher of sustained excellence. The things that go into exceling (setting PR) at running are the building blocks of obtaining (and sustaining) excellence in other areas of life: having a goal, designing a plan, consistent action, being adaptive, working hard, etc. Also, most runners have the continuous drive to improve, thus repeating the goal / plan / action steps over and over. Once a level of excellence is obtained, it is likely sustained by this repetitive activity. Like you said in your post, a lot of it is a state of mind (like so many things). Bummer about not being able to run Boston this year. I have a feeling you’ll be back at that race in the future (sustained excellence). Glad to see you blogging again!

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  2. Hi Yolanda,
    This is Louie DeCarlo from Kings Point 2006. I played basketball, but I just remember you and thought about you recently.

    I have recently gotten into running and triathlons.

    How are you? How is your training? Where are you living and training these days?

    My email is decarlolouie@gmail.com

    i couldnt find your info, otherwise i would have emailed you.

    Good luck!
    Louie

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